Sam completed his first duathlon today and he rocked it!!! He did awesome! I was one excited (and nervous) momma!!!! He finished his run with a huge smile on his face! Perfect.
Sam and his friend Clare before the race showing off their numbers. Very cool.
Checking out the competition š
Waiting in line for the swim start.
Swim for your life!
Finally out of the pool and into transition.
Nearing the finish!
A great end to a great race. Watermelon. Doesn’t get any better than that. Good thing he didn’t know about the watermelon before the race…He might have skipped the swim and ran straight to the good stuff.
Congrats Sam! We are so proud of you! 
Live Your Life 
Way Cool, Sambo!!! We were expecting a call with the results, but Oh well. Way to go and congratulations from Grandma and Papa.
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